7 Benefits of Turmeric

For pimples, wrinkles, yellow teeth and more … this spice is the home remedy of beauty you needed! Surely you have heard the word turmeric more than once, and is that although this spice has been used for thousands of years in India, so far it has become popular, especially for the benefits it has for the body.
1.- Against acne. This orange powder is rich in curcumin, an element that is antibacterial, antiseptic and anti-inflammatory, ideal to end the great battle called acne, in addition to open pores and remove dead cells. All you have to do is mix this powder with a little water, or better yet, with coconut oil – which also has many properties. Leave on for 10 to 15 minutes and rinse. Do this twice a week.
2.- Against dark circles. Do you feel swelling in your skin or under your eyes? Then help with this powder to reduce it with turmeric and buttermilk – or whey. Which has lactic acid, a component that helps nourish the skin, as well as exfoliate it. Just mix a teaspoon of turmeric with two of this liquid and apply for 5 to 10 minutes. If you can not find it, you can exchange it for pineapple juice.
3.-Bye stretch marks. This spice is also rich in antioxidants, in addition to fighting free radicals and elastin, which means your skin will have more elasticity, thus avoiding stretch marks – or diminishing their appearance. For this, mix a few droplets of almond oil – or whatever you like – with this powder. Apply the paste in the affected areas, let it act for 15 minutes and rinse. Make this minimum 2 times a week so you can tell the difference.
4.-Baby feet. Do you have dry feet or athlete’s foot? Then use turmeric as a natural weapon to combat them – thanks to its antibacterial properties. Just burn some coconut oil and add turmeric to it. The mixture should be a little doughy to apply to the feet and let it act for 20 to 30 minutes. Rinse with hot water and repeat once a week.
5.- Wrinkles? Not at all! And, as we said, this spice is rich in antioxidants, in addition to favor the production of collagen and elastin, ideal to avoid lines of expression and wrinkles.
6.- Removes hair. Just make a mixture with turmeric and milk. Apply to affected areas, leave for 30 minutes and rinse with cold water. Do this 2 times a week, and you will notice how your skin is transformed.
7.- Commercial smile. It may sound strange because of its color, but turmeric is ideal for whitening your teeth naturally by being antiseptic, in addition to having calcium, magnesium and selenium. Just put this powder on your brush and rub it for 2 to 5 minutes. Another good option is to make a paste with coconut oil, which also helps this, and let stand for 5 minutes. Do it 3 times a week … and you’ll be ready to smile!
By Europactual